Friday, 29 October 2010


Moderm bodybuilding

Modern bodybuilding can be a ritual, religion, sport, art, and science, awash in Western chemistry and mathematics. An extremely important aspects of it is proper nutrition ,good rest and propper trainig exercises. The diet aspect is just as important, if not more, than the weight-lifting aspect. Bodybuilding is not a one-hour 

training session five days a week. Bodybuilding is more a philosophy of life than a straightforward physical activity. This is not just a sport, it is an investment in your body and your life. It is not about lifting weights, but about training muscles. This sport is designed to develop the muscles for general, sportive or corrective purposes. Bodybuilding is more than just a sport, it is a life style. Bodybuilding is a sport that mainly emphasizes physical appearance, body configuration and shape, trying to achieve aesthetics perfection.
If you’re looking for a way to feel and look great – then it is for you. It is in its method and ideals, a contradictory bodybuilding practice.

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